sit-stand desk

How You Can Prevent Silicon Valley Syndrome With Standing Desk

Silicon Valley Syndrome is nothing but the computer posture issue, which people experience from their 9 – 5 desk job. Due to inactivity, people experience these complications. The most common symptoms are a stiff neck, back pain, tight shoulders, and more. These days, most jobs are desk jobs, forcing people to spend more than eightContinue reading “How You Can Prevent Silicon Valley Syndrome With Standing Desk”

How To Improve Your Bad Posture

Good posture is the key to have a pain-free working life. Just by correcting your posture, you will get many health benefits, starting from alleviating your back pain and neck pain to improving your core muscles’ strength. Health enthusiasts often suggest using a sit-stand desk for correcting the posture of employees, who work for moreContinue reading “How To Improve Your Bad Posture”

Design a Productive Home Office With a Sit-Stand Desk

A sit-stand desk will instantly change your office environment. If you still use a regular desk, you can plan to buy a standing desk to avoid prolonged sitting problems. Many studies have pointed out the factor that prolonged sitting is as harmful as smoking. So, if you are looking for ways to re-decorating your homeContinue reading “Design a Productive Home Office With a Sit-Stand Desk”

How to Choose The Best Sit-Stand Desk

Sit-stand desks start a new trend in the office culture. Working in a seated position for more than eight hours a day is as dangerous as smoking. Many awareness programs declare that excessive sitting causes many health problems, and it gradually reduces your fitness. People with desk jobs often complain that they suffer from chronicContinue reading “How to Choose The Best Sit-Stand Desk”

Rectangular or a Curved Standing Desk – Which One to Buy?

You may have decided to buy a standing desk for your work to avoid all the work-related discomforts for your health. You have checked the prices, features, weight-loading capacity, transition, and more things for your work. But, one thing you may forget to consider is the shape of your standing desk. Generally, two types ofContinue reading “Rectangular or a Curved Standing Desk – Which One to Buy?”

Bad Habits That You Must Avoid at Work

The talk about employees’ health and productivity is discussed everywhere. Changes have been introduced in the office environment. The concept of ergonomics is also getting attention from the corporate wellness field. Workers are paying more attention to the office environment that takes care of their health. The demand for standing desks is rising high becauseContinue reading “Bad Habits That You Must Avoid at Work”

How Can A Standing Desk Reduce Your Back Pain?

Sitting for long hours causes stress on your spine, and discomfort happens. Your abdominal area gets affected most. It causes serious health problems. Initially, it does not make you feel uncomfortable. But as time goes, you can feel discomfort intensely. To concentrate on your work, take care of your health first. Cut down your sittingContinue reading “How Can A Standing Desk Reduce Your Back Pain?”

Why Do You Need A Smart Standing Desk?

Office environment gets a noticeable change with the newly designed furniture that offers a great working environment for employees. Standing desks get a huge response from the corporate wellness programs. Employers also invested their time and money to replace the desk with standing desks. As time goes, technologies make the innovation more attractive and useful.Continue reading “Why Do You Need A Smart Standing Desk?”

How to Sit Correctly to Avoid Back Pain at Work

When you sit correctly at your desk, you can avoid back pain and other discomforts that you commonly experience in your office. The demand for standing desks increases because they cut down your sitting time and keep you more active by allowing you to stand and work. But, excessive standing is also harmful to yourContinue reading “How to Sit Correctly to Avoid Back Pain at Work”

How Does a Standing Desk Benefit Your Health?

Using a standing desk can protect you from all common work-related health issues. If you have an adjustable standing desk, you can learn to use your desk properly to get the health benefits.