Sit stand desk

How You Can Prevent Silicon Valley Syndrome With Standing Desk

Silicon Valley Syndrome is nothing but the computer posture issue, which people experience from their 9 – 5 desk job. Due to inactivity, people experience these complications. The most common symptoms are a stiff neck, back pain, tight shoulders, and more. These days, most jobs are desk jobs, forcing people to spend more than eightContinue reading “How You Can Prevent Silicon Valley Syndrome With Standing Desk”

5 Things To Consider For Your Standing Desk

Standing is healthy, which keeps you active at work. A standing desk will support the concept and help people maintain their standing goals. Those working at the desks get the finest options to increase their standing time and decrease their sitting hours. With this change in the working environment, they experience huge health benefits. But,Continue reading “5 Things To Consider For Your Standing Desk”

Do Standing Desk Balance Boards Work?

We have talked a lot about the use of a standing desk in a working environment. The benefits of these desks are really huge since they reduce the sitting hours. Now, we are looking for additional advantages from our sit-stand desks, and some accessories promise us to meet our goals. Standing desk balance boards areContinue reading “Do Standing Desk Balance Boards Work?”

How to Choose The Best Sit-Stand Desk

Sit-stand desks start a new trend in the office culture. Working in a seated position for more than eight hours a day is as dangerous as smoking. Many awareness programs declare that excessive sitting causes many health problems, and it gradually reduces your fitness. People with desk jobs often complain that they suffer from chronicContinue reading “How to Choose The Best Sit-Stand Desk”

How Can Cigarette Smoking Increase Your Back Pain?

Back pain is a common health issue that everyone faces. The reasons for back pain are so many, but prolonged sitting is one of the widely discussed reasons for it. When it comes to an employee’s health, corporate wellness programs have included some initiatives for improving employees’ health. But, cigarette smoking is also a majorContinue reading “How Can Cigarette Smoking Increase Your Back Pain?”

Rectangular or a Curved Standing Desk – Which One to Buy?

You may have decided to buy a standing desk for your work to avoid all the work-related discomforts for your health. You have checked the prices, features, weight-loading capacity, transition, and more things for your work. But, one thing you may forget to consider is the shape of your standing desk. Generally, two types ofContinue reading “Rectangular or a Curved Standing Desk – Which One to Buy?”

How to Design Your Sit-Stand Office

Sit-stand desks are making a bigger change in the office environment. The traditional offices get re-designed to meet the modern demands. Employees are more concerned about their health. Instead of sitting all day long at their desks, they choose a sit-stand combination for keeping them active at work. If your office also allows you toContinue reading “How to Design Your Sit-Stand Office”

How Can A Standing Desk Reduce Your Back Pain?

Sitting for long hours causes stress on your spine, and discomfort happens. Your abdominal area gets affected most. It causes serious health problems. Initially, it does not make you feel uncomfortable. But as time goes, you can feel discomfort intensely. To concentrate on your work, take care of your health first. Cut down your sittingContinue reading “How Can A Standing Desk Reduce Your Back Pain?”

Why Do You Need A Smart Standing Desk?

Office environment gets a noticeable change with the newly designed furniture that offers a great working environment for employees. Standing desks get a huge response from the corporate wellness programs. Employers also invested their time and money to replace the desk with standing desks. As time goes, technologies make the innovation more attractive and useful.Continue reading “Why Do You Need A Smart Standing Desk?”

How to Stay Active at Work

Our office job does not support activity. We sit for long hours at our desks, forgetting about our health. But, this causes many health complications, and we gradually feel the effects of this prolonged sitting. So, staying active at work is a necessity for our health. These days, office ergonomics is getting more attention fromContinue reading “How to Stay Active at Work”