Standing is healthy, which keeps you active at work. A standing desk will support the concept and help people maintain their standing goals. Those working at the desks get the finest options to increase their standing time and decrease their sitting hours. With this change in the working environment, they experience huge health benefits.
But, people still have a question regarding the proper use of a standing desk. Many users do not know how to enhance the benefits just by implementing a few changes to their way of using the desk. Even with the high market trends, these desks get negative feedback from people just because of their improper use. If you have a desk and these desks’ benefits are not satisfying, we have some of the best solutions for you.
Too high or too low desk:
Desk height is the deciding factor for your comfortable working environment. If you fail to achieve a proper desk height, discomforts will be there in your wrists, neck, and upper back. The positions of your mouse, keyboards, and monitor are also important here.
The only solution for fixing your desk height is to raise your desk to your elbow height, keeping your elbows bent at a 90-degree angle.
Improperly set screens:
Too low a screen forces you to bend your neck down for getting a proper view. It will make your sitting or standing posture bad. You can raise the screen to keep the center of the screen at your eye level.
Not changing your positions:
Even though you are using a standing desk, you need to switch between your sitting and standing positions. Too much of anything is harmful to your health, no matter whether it is sitting or standing. So, alternate your position multiple times a day. Movement is necessary; even incorporating small body movements will make you healthy and fit.
Standing on a hard surface:
You should not stand on a hard surface because it can cause joint pain in your legs. Use an anti-fatigue mat to stand on it. These mats have comfortable support for your legs while standing.
Bending your wrist upward:
While using the keyboard, you cannot bend your wrist. If you are one of those who type a lot, the time has come to concentrate on your wrist position. Start working with the straight wrists, and your fingers hang down to touch the keyboard. It will give you the best working comfort.
So, these are some common mistakes that you must avoid for using your standing desks. NextErgo is standing desk manufacture that took the responsibility to educate people about ergonomics. The 25 step-by-step instructions for arranging your desk prove to be beneficial. We have posture-perfecting technology, desk exercises, AI health alerts, and more exciting features that will make your working environment more comfortable and smarter.
Buy our Next-Generation Smart Standing Desk at an unbelievably discounted price. Get up to $700 off on your preorder. Reserve your desk and make the smart choice for your work! Hurry! The offer will end soon. Please contact us for more details.
nextergo.home.blog 